top of page

5 Tools to Positively Change Every Angle of Your Life

What if I told you deep in your unconscious mind a self image is held that is shaping your thoughts, feelings, actions and results in life AND you could change it to change your results for the better?



As a plastic surgeon, Dr. Maxwell Maltz noticed that often times his patients would not see the full benefits of their physical transformations because they had not addressed the negative beliefs and self-image they held about themselves.


This will be revealed to us in our current health status, how our relationships function, how much money we make, etc...


This realization led him to develop the concept of psychocybernetics, the study of how our thoughts and beliefs shape our reality.


According to Maltz, one of the key principles of psychocybernetics is the idea that our self-image, or the mental picture we have of ourselves, plays a significant role in determining our behavior and results. If we have a negative or limiting self-image, we are likely to hold ourselves back and not fully reach our potential. On the other hand, if we have a positive and empowering self-image, we are more likely to take bold actions and achieve our goals.


So, how can we effectively change our self-image and tap into the limitless potential of the human mind? Here are a few tips:

  1. Identify the limiting beliefs you have about yourself. These might include things like "I'm not smart enough," "I'm not attractive enough," or "I'm not capable of achieving my goals." Once you identify these limiting beliefs, it's important to challenge and reframe them.

  2. Practice self-affirmation. Repeat positive affirmations to yourself on a daily basis, such as "I am worthy and deserving of success," "I am capable and confident," or "I am beautiful and loved." The more you repeat these affirmations, the more they will start to become a part of your belief system.

  3. Surround yourself with positive influences. The people we spend the most time with have a huge impact on our self-image. Surround yourself with supportive and positive people who believe in you and your potential.

  4. Take small steps towards your goals. Accomplishing small wins and tasks can help boost your confidence and improve your self-image. As you start to see progress, you'll begin to believe in yourself and your abilities even more.

  5. Visualize success. Spend time each day visualizing yourself achieving your goals and living the life you desire. This helps to train your brain to believe that it is possible and can lead to increased motivation and action towards making those visions a reality.

By following these tips and consistently working on improving and enhancing your self-image, you can increase your confidence and belief in yourself, leading to greater success and fulfillment in all areas of your life.


If you would like to see a shift in your life and need help, I have a program that does just that. Reach out to me at: Truekinnectionchiro@gmail.com and we can explore how to move the needle of your life for the better.


44 views0 comments

Recent Posts

See All

Comentarios


bottom of page