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Book Summary: The Last Word on Power

In The Last Word on Power, Tracy Goss offers a fresh perspective on what it means to have power and how we can harness it to create the health and life we desire. Here are five of my key takeaways from the book:


  1. True power comes from within. Goss argues that true power comes from our own sense of self-worth and confidence, rather than from external sources like wealth or status.

  2. We all have the power to shape our own lives. By taking ownership of our choices and actions, we can create the lives we desire and achieve our goals.

  3. It's important to focus on our own growth and development. Goss encourages readers to focus on personal growth and development, rather than trying to control or manipulate others.

  4. We have the power to create change in the world. Goss encourages readers to use their unique talents and abilities to make a positive impact on the world and to be agents of change in their communities.

  5. It's important to let go of the need to be right. Goss argues that the need to be right can hold us back and hinder our ability to connect with others. By letting go of this need, we can create more open and honest relationships and find common ground.

Overall, The Last Word on Power is an inspiring and thought-provoking read that offers a fresh perspective on what it means to have power and how we can harness it to create the lives we desire. Whether you're looking to increase your personal power, improve your health or make a positive impact on the world, this book is a a great read.


Looking to feel more powerful? Let's fix your spine, your sleep and your food first.


Looking for a guide out of mental or physical burnout? I can help.



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