The subconscious mind is a fascinating and often misunderstood aspect of the human psyche. It is the part of the mind that operates below the level of conscious awareness, influencing our thoughts, feelings, and behaviors in ways that we may not even be aware of.
One of the key insights about the subconscious mind is that it is the source of many of our automatic behaviors and habits. This includes things like our emotional reactions to certain stimuli, the way we walk and talk, and even our thought patterns. Studies have shown 90-97% of our subconscious mind has been programmed by the age of 9.
- picture taken from Joe Dispenza's rewired series.
Despite its immense power, the subconscious mind is often overlooked or misunderstood. Many people are unaware of its influence on their lives, and as a result, they may struggle to achieve their goals, struggle with chronic health issues or be conflicted in how to make meaningful changes in their lives.
One of the key insights of Jordan Peterson, a renowned psychologist and professor, is the importance of understanding and working with the subconscious mind in order to lead a fulfilling and meaningful life. The art of reprogramming the subconscious mind has been used and taught with intention of healing chronic health conditions, increasing income, repairing relationships and unlocking "freedom" in life.
According to Peterson, the subconscious mind is like a vast and complex system of tunnels and chambers that shapes our perception of the world and determines much of our behavior. It is filled with our deepest values, beliefs, and desires, and it is through these that we find meaning and purpose in life.
However, the subconscious mind can also be a source of self-sabotage and self-defeat. It can hold us back from pursuing our dreams and goals, and it can lead us down paths that are not in our best interests.
The key to harnessing the power of the subconscious mind is to become aware of its influence on our lives and to work to align our conscious and subconscious selves. This can be achieved through a variety of techniques, such as participating in skilled coaching, meditation, journaling, physical practices and self-reflection.
By gaining a better understanding of the subconscious mind and learning how to work with it, we can unlock our full potential and lead more fulfilling and meaningful lives.
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